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荨麻

荨麻

Nettle (Urtica dioica)

荨麻是一种多年生草本植物,自古以来皆有荨麻入药的记载。 在芬兰各地人口稠密的地区自然生长,是芬兰最具营养价值的野生植物之一。在春季,采收荨麻开花前的新枝和幼叶,到了秋季,可把它完整的树叶、种子与根混合,制成一剂独特的美食调味品

荨麻是一种具有独特营养成分的宝库。它含有大量蛋白质、膳食纤维质以及多种维生素,比如,富含维生素C、A、B1、B2、B6、E、K和叶酸,以及钙、镁、钾、磷、铁和硅等矿物质元素。因此能为蔬菜摄取量少的人提供相当好的维生素来源,也为素食者提供适当的钙和铁矿物质。荨麻具有低钠和高钾等优点。 此外,荨麻含有大量其它的有益化学物质,比如,黄酮醇类、植物甾醇、5羟色胺、组胺和乙酰胆碱。

营养价值

每100克

能量

249 kcal/ 1040 kJ

脂肪

2,9 g

- 其中饱和脂肪

0,8 g

碳水化合物

21 g

- 其中糖分

7,3 g

膳食纤维质

31 g

蛋白质

20 g

盐分

0,25 g

常规价格 9.00 EUR
常规价格 促销价 9.00 EUR
促销 售罄
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产品

Nutritional info - per 100g

Source: Fineli, the National Food Composition Database in Finland.

Each blend has its own unique profile - discover how they compare nutritionally on this page.

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Frequently asked questions

We carefully select, taste, and test every ingredient we offer. Working closely with trusted Finnish suppliers, we continuously monitor quality—even within long-term partnerships—to ensure consistency in flavor, color, and overall experience. Our approach is hands-on and detail-driven, so you can rely on the same high quality every time.

Our products contain only what is listed on the label—pure berries, herbs, or mushrooms. No additives, no added sugar, no fillers, and no artificial flavors. Just gently processed ingredients from Nordic nature, preserved in their most natural form.

Several factors influence the price: the quality and origin of the raw materials, seasonal availability, careful sourcing, and gentle processing methods that help retain natural characteristics. In addition, our packaging is designed to protect the product properly. All of this ensures a premium, reliable product—but also explains why it differs from mass-produced alternatives.

Food safety is a priority in everything we do. We follow strict internal quality control and food safety practices based on our HACCP principles. Our packaging is chosen specifically to protect the product from moisture, light, and contamination. While more eco-friendly packaging options are developing, we do not compromise product safety—our kraft paper pouches with a protective inner layer ensure stability and quality throughout the shelf life.

Yes—our products are naturally suitable for many dietary preferences. They are vegan, gluten-free, and free from additives. Due to their pure composition, they are also generally suitable for kosher and halal diets, although we do not carry specific certifications.

Thanks to their 100% natural content, our products can also be used for animal consumption—for example, as part of a natural diet for pets. If you have specific dietary requirements (for yourself or for animals), we are always happy to provide more details.

Didn’t find your answer? Read our Q&A blogs or contact us.