Black currant powder

Regular price: 6.50 €
Sale price: 6.50 €
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Blackcurrant (Ribes nigrum)

Dark blue-purple kick to your immune system from the nightless Nordic summer nights. These acidic, sweet and gentle aromatic berries are particularly recommended to boost the immune system. They grow in bushes and are relatively easy to pick.

Add nutrition to yogurt, oatmeal, smoothies, baking or as decoration in desserts, ice creams, spice up your cereals, salads, dressings with our powerful berry powders.

Blackcurrant is rich in vitamin C and dietary fiber. Blackcurrant seeds are a natural source for vitamin E, they also include many polyunsaturated fatty acids. Seeds are best in the crushed and powdered form. Blackcurrants have one the highest anthocyanin contents of berries. Blackcurrant contains minerals such as calcium, copper, potassium, magnesium, and manganese, and it is also considered a source of iron.

Nutritional values	per 100 g	RI % *
Energy	249 kcal/ 1043 kJ
Fat	1,0 g
- of which saturated	0,1 g
Carbohydrates	36 g
- of which sugars	19 g
Dietary fiber	36 g
Protein	6 g
Salt	0 g
Vitamin C	60 mg	8%
Vitamin E	12,8 mg	11%
Vitamin K	29,8 μg	4%
Copper	0.34 mg	3%
Manganese	1,3 mg	7%
Potassium	1500 mg	8%
Phosphorus	280 mg	4%

*) RI % = Daily Reference Intake (adult) per 10 g portion %

Main source for nutritional information is Fineli, the National Food Composition Database in Finland. Other sources include our own product tests in neutral laboratories, Arctic Flavours Association, Halmetoja, Piippo, and, of course, our own producers.

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