NUTRITIONAL VALUES OF HERBS
Delve into the world of Finnish forest herbs, where nature's pharmacy meets culinary delight. Discover the nutritional richness of our herbs, low in carbohydrates, energy, and fat, but high in flavor and nutritional benefits.
Our collection of herbs not only enhances your culinary adventures but also offers a low-carb, low-fat option with significant nutritional benefits. Dive into the world of herbs that support well-being and add an extra layer of flavor to your dishes.
Wild herbs contain many times more vitamins (for example, vitamins A, B, C, and D), minerals and trace elements (such as calcium, potassium, magnesium, and iron) than cultivated plants. Being low in calories and fat, herbs constitute an ideal part of a healthy diet. In addition to having a high nutrient density, herbs energize and alkalize the body, and can help cleanse it of impurities. One tablespoon of herb powder is equivalent to about 50g - 80g of fresh herbs. Powders last for a long time, unlike fresh plants. There is no need for any extra arrangements, you can store them in room temperature. Wild herbs are real superfood. They are full of nutrients and their taste is incomparable.
For the nutritional information on our herbs, we prioritize accuracy and reliability. The primary source is Fineli, the National Food Composition Database in Finland, maintained by the National Institute for Health and Welfare. Our commitment extends to conducting product tests in neutral laboratories and collaborating with our esteemed producers. We gather additional information from trustworthy organizations like the Arctic Flavours Association, and literary sources such as Piippo, Kivimetsä etc. This multi-faceted approach ensures that the information presented is grounded in unbiased sources and credibility thus helping our customers to make informed choices based on reliable information.
Enhance your culinary and nutritional exploration by seamlessly navigating between our berry, herb, and mushroom pages, not forgetting our recipe section. Dive into the nutritional wonders of each category and discover the unique benefits they bring to your health and palate. Explore our full selection and order your favorite forest treasures on our webstore. Happy foraging!